A four-step guide to calculating macros to cut

Hello friends! With summer upon us, and bulking season coming to an end, I wanted to follow up with my last post (and Tristan’s post) and give you all an easy way to calculate your macros for a diet/cutting season. If you have no idea what to do and you literally need it allllll laid out for you in a bulleted list, this is meant for you.

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